Chinese Food
All Recipes
Qingre Qushi Decoction ~ tufuling Chixiaodou Decoction
At the turn of spring and summer like now, the air humidity is high, and the temperature difference between morning and evening is large. It's easy to get wet and hot and get sick. Make some soup for your family to drink. It will help your famil... ...
Self made black soymilk yoghurt (excluding milk)
The nutritional value of yogurt is recognized. But for vegetarians, people who are allergic to milk or don't like milk, they can't enjoy the benefits of yogurt. In fact, soymilk can also be used to make yoghurt as a substitute of milk. The metho... ...
Gourd, melon, stir fried meat, peach, love nutritionist, private chef, lose weight, fitness, diabetes, three high recipes
The task of a nutritionist is to teach you how to eat healthily. Grand recommendation - gourd melon [nutritional value of gourd melon] 1. Reduce blood sugar. Two kinds of trypsin inhibitors can be isolated from gourd, which have inhibitory effec... ...
Mushroom in oyster sauce
I always like to eat real Kung Fu shiitake chicken rice, especially shiitake. In addition to the unique flavor of shiitake, because of the mixing of starch juice, the taste is very smooth and soft. Steamed rice is as like as two peas. Today, I m... ...
Medicago Miao Su Tang caotou relieving cough, asthma, calcium and iron, diabetes, peach, nutritionist's private kitchen
You can eat your own alfalfa seedlings. Alfalfa is also known as grass head. The nutritional value of alfalfa seedling is about 20 times that of alfalfa. [nutritional value of Alfalfa] alfalfa contains protein, carbohydrate, carotene, vitamin C,... ...
Barley and mung bean congee
Recently, I went to see traditional Chinese medicine. It said that my body is damp and hot. I need to get rid of dampness and reduce fire. Job's tears is the best food treatment. Add some green beans to reduce the fire.
Loquat Runfei syrup
Grandpa heard that Xiaobao has a little cough recently. He immediately picked some loquats from the tree in his hometown and sent them to Xiaobao. Let me make him sugar water to drink. Loquat has the functions of relieving asthma, clearing away ... ...
Red date peanut soymilk
The fat oil and protein in peanut fruit can nourish Qi and blood, nourish blood and milk for women with insufficient postpartum milk.
Qingre Jiedu Jianpi Lishi Decoction
The soup is very thick and delicious. This kind of soup can be cooked in summer. It can clear away heat, relieve summer heat, strengthen spleen and promote dampness~
Steamed egg with okra
The nutritional value of okra is very high. The first time you eat okra, maybe it's not made in the right way. It's sticky. It's so bad. So I didn't dare to buy it for a long time. Until later, I tried it again. It felt very delicious. Therefore... ...
Baked quail egg mushroom with cheese
Before they were baked with Ma Su lira cheese. Today, Kwai Chai cheese is cut up and padded. The flavor is also bang bang. The children love it very much. A dish that is often cooked at home. Simple and quick hands ~, Gifford.
Braised chicken wings with taro and mushroom
Taro and shiitake fully absorb the fragrance of chicken wings. Taro is soft, shiitake is mellow and chicken wings are tender and smooth. It turns out that taro is not only steamed with sugar, but also with chicken wings. Taro is not only delicio... ...
Hot and humid summer ~ cook a pot of dehumidified pork knuckle Soup for your family~
The arrival of the summer solstice also marks the coming of the hottest time of the year. The hot and rainy weather makes people prone to heavy limbs, nausea, poor appetite, insomnia and other symptoms. This is the manifestation of heavy moistur... ...
A healthy breakfast drink for women: Red soymilk
I'm used to red bean soup. I can try it for another taste. It's good in time.
Stewed chicken with mushroom
Stewed chicken with mushroom is a traditional famous dish of the Han nationality in Jiangsu Province. It is a special dish among the Soviet dishes and is welcomed by people all over the country. Compared with other foods, chicken is always delic... ...
Self made red bean and job's tears powder
The humidity in the south is too heavy. I grew up in the south. Of course, I was plagued by the humidity ～～～ to get rid of the humidity. I bought the red bean and job's tears on the Internet. But I always think it's not that taste when I drink i... ...
Yizhi walnut soymilk
As a child, my father guarded us. Now it's our turn to take care of my father. It's hard to go back to my mother's house because I'm married far away. Every father's day, I say happy father's Day on the phone This father's day, my father is play... ...
